Swift Movement Studio

Max Henry is one of the most experienced parkour athletes in the US with 12 years of experience having traveled across the world training with other elite athletes.

Take your confidence, technique, and power to the next level while learning how to maintain both healthy training habits and a healthy mind. The workshop will be followed by a supplementary 1.5 hour challenge session, designed to test and explore ideas covered by the seminar but open to all. Ages 7+

This workshop is essentially a segment of his “best of” workshop. With the goal to share key concepts that all the best
athletes and coaches seem to have internalized, touching first on physical/technical ability and then
moving to coordination work, fear/confidence training, and finishing off with a 1.5 hour skill jam with challenges set by Max around the facility. They will vary in difficulty and technicality so that everyone can have fun trying new challenges.

COST
$45 Seminar + Jam
$30 Jam Only
$5 off to Swift Members